Health tips: Why you should drink water first thing before you start your day.

Have you anyone ever wonder
why water is always adviced by
doctors and physician to be
taken firstly in the morning
after you wake up? Well water
can broadly be define as a
universal solvent that helps in
the neutralization process of
the bodies chemical and
substances. It also enhances
the metabolic processes of the
body and as well aids digestion
and uptimal utilization of
injested meal. However, either
we like it or not, it is very
important to drink atleast a
glass of water ( also equivalent
to a sachet of pure water)
immediately after waking up
from bed early in the morning
because the water will help
prepare the bodies towards
the days activities, it will also
enhance ease of defication.
Therefore, always endeavor to
drink 1 to 2 glass of water first
thing each morning.

Water therapy is a gud tip 2 longlife

health care.... Powerful!!

Water is a universal solvent and cure universal diseases...It is also a form of exercises...

Take up to 2-3 litres per day...u will be okay....it will takes care of ur CVS,KIDNEY,LIVER and odas

Helpful thread , helpful advise.

me n my family eat most times without drinkin water.. Or rather drink less

How does a thread like this grow when all we can talk about is drinking water in the morning...owner should perhaps alter title into something more dynamic and interesting...maybe something like 'how to improve eating habits'...then severa; dynamic contributions would come...my humble opinion

me on d other hand cnt imagine maself drinkin water in d morning without brushing 1st

The thread still valuable than unvaluable ones that noone benefit...so,thread remain open to all...if u r bored ignore not a must

flashyberry wrote:

me n my family eat most times without drinkin water.. Or rather drink less

u r close to kidney thread...u beta adjust

thanks @ smile.. I'll heed words..

Same with me too. I don't do water much. But it's like I gotta change my ways and increase my water drinking ability so I don't get a kidney problem just like Smile said.

lol, are u scared

flashyberry wrote:

lol, are u scared

who no go scare of organ damage? Na vital issue bro

Good information

Na so